How To Incorporate CBD In Your Daily Routine

When it comes to your routine, it can be something sacred, as it’s truly part of your lifestyle. Adding something to it can be an adjustment, but worth it in the end if it works well with you. If you’re looking to decrease pain from various ailments, destress, or have a better sleep, CBD can be the perfect addition! Whether or not you are a seasoned user or are about to embark on your CBD journey, we’re here to help guide how you can incorporate it in your routine. CBD has the potential to heal and treat your body and soul, so we hope you’ll want to give it a try

Left to Right: Sour Wiggles, Gummy Bears, Apple Ringlets

     1. Gummies

We have to say, gummies might be the most fun part of your routine! At K’dara, we feature a wide array of flavors such as Peach, Apple, Watermelon, Gummy Bears, and Sour Worms. Each gives a unique, chill flavor experience, with 25mg of wondrous CBD in every bite. If you were wanting to add CBD gummies into your routine, the best time to take them would be either when you need a midday pick-me-up, or possibly when you’re wanting to relax and can’t get your mind to a rest. We get it, sometimes we are just wanting to binge watch a Netflix show but can’t get our mind off of work. That’s where gummies come in. Within an hour, you can feel the soothing and calming effects of the CBD kicking in.

Left to Right: Lemon, Mint, Natural, Sweet Dreams Mint

      2. Oils

Next up, the most versatile: oils! At K’dara, we have Natural, Mint, and Lemon Full-Spectrum oils, all in a range of sizes from 500mg to 3,000mg. With CBD oil, it’s so easy to incorporate it in a variety of ways to fit your routine. One way that we love to do is to put a droplet of the oil in our morning coffees, teas, or smoothies. The oil is great with mixing well with drinks or foods, as it can even give a delicious added flavor. Having a dropper once or twice a day can help possibly eliminate your stress bring up your mood.

Lavender CBD Pain Cream

      3. Pain Cream

Our CBD pain cream is like no other! We feature two types, Eucalyptus or Lavender, depending on your preference. They are perfect for easily putting in your bag for on-the-go usage, or for storing in your nightstand or bathroom shelves. With CBD mixed with lidocaine, it’s able to provide a fast, targeted relief. It can fit with your routine by being there when you’re having body pains or aches. Applying a generous amount to the region of your body in pain can provide the relief you are needing.

Sweet Dreams Mint Flavored CBD Sleep Oil

      4. Sleep Oils

Sleep oil is one of the best oils! Our Sweet Dreams Tincture is mint flavored, formulated with CBD and Melatonin, and is able to deliver a restful night’s sleep. CBD has the ability to make you feel relaxed, especially with the added Melatonin. With that, you’ll be off to sleep faster and longer. Our sleep oil is a great addition to your routine about an hour before you start laying down to sleep. This way, it gives your body some time to become sleepy and let the CBD and Melatonin kick in.

However you wish to incorporate CBD into your routine, we’ve got your back with many different options to choose from.